Inner Sacred Space

When I was in my 20s, I attended several retreat sessions, one of which was the "Healing the Inner Child." One of the most intriguing parts of the entire program was the guided meditation sessions, where the participants were asked to close our eyes and be aware of our breaths. In the beginning, I thought it was the most boring thing to do, and it was just a total waste of time. The facilitator then asked us to step into ourselves and observe. I even thought to myself, "And,